Akal shares the importance of the yogic practice of the first 40-days postpartum.
Akal shares the importance of the yogic practice of the first 40-days postpartum.
Topics include:
Akal is a Registered Nurse and childbirth educator with over 20 years experience. Her passion is working with women preparing to conceive, pregnant women and women and newborns after the birth. She teaches kundalini yoga, prenatal yoga and mama and me yoga. Akal incorporates the yogic teachings in all she does and connects with families with humor, love and compassion.
DM for appointments @akal_khalsa
Interlude intro: “Adi Shakti” by Pritam Siri
Created and produced by Amy Keller and Jeana Donovan
Edited by Jeana Donovan and Amy Keller
Sound design by Jeana Donovan
Cover design by Jeana Donovan